Hi, I’m Frauke from Untamed Coaching and I’m here to
help you create a life that’s exciting, memorable, and fun!
Hi, I’m Frauke,
and I’m here to help you get off the hamster wheel and create a life that rocks! Like for real! I know you’re here because you’re done with the mundane, repetitive life you’re currently living. You get up in the morning, you do the same morning routine until you head off to work, you come home and you take care of chores, pets, kids, your partner, admin stuff and a hundred other things until it’s time to go to bed. And then it’s the next day and you start all over again. You can’t tell the days apart anymore because they’re all the same. Until maybe the weekend when you have a couple of fun activities with friends, family or hobbies, but you still feel like even your weekends always look the same.
And so the days go by and turn into weeks, then months and maybe even years of everything staying the same. You’re not moving forward, you’re not growing, you’re not really living and experiencing life as the gift that it is (because it is, time is the most precious resource we have in this life and we don’t know when it runs out). You’re just surviving. Living day by day. And you know what? I get it! I totally do! I’ve been there. Heck, I still sometimes feel like I’m there and I have to remind myself that I am in control of creating the life that I want. The life that makes me excited, that makes me feel alive, that makes my heart beat faster and that I can look back on and say ‘hell yeah, that’s a life well lived!’.
I call this the ‘Untamed Life’. That of no ‘shoulds’, ‘have tos’, following societal rules or other people’s expectations for your life. Nope. We’re done with this. This is your life and if I haven’t said it enough yet, our time on this planet is finite. I like to think of it as each of us having our own personal hourglass filled with sand. Some of it has already passed through the neck to the bottom part. But how much we have left at the top is the universe’s little secret.
Every time I think about this image, it’s a real wake-up call to do the things in life that I want to do. Not those that I need to do or have to do or should do or am even expected to do. And I know you feel the same. You want to look back on your life and say that you’ve really lived it well, created great memories and had unforgettable experiences. What that looks like in particular is unique to you and up to your ideas, dreams, and values. The important part is that you start being proactive about it because it ain’t gonna change if you’re not taking action. No one is coming to save you or do it for you. But I am here to get you started, guide and support you, and give you that kick in the butt if necessary, but also hold your hand through the challenges. Oh, and don’t be fooled, we’re definitely going to have some fun with it as well!
What Clients are Saying
"Through working with Frauke, I became aware of my limiting beliefs and the way I usually communicate with people which I realized wasn't serving me very well. I'm so grateful to Frauke for this life changing realization and the changes I was able to make because of it. Frauke is very kind and friendly and has so much passion for helping her clients."
Cherine Makram
"Frauke was amazing in helping me to open up and see my best areas for development. Her coaching helped me to build the self-awareness and take the action steps necessary to progress forward with my career. Her program was also very engaging and fun to take part in."
Mona Farid-Nejad
"I contacted Frauke with the goal of doing long-term deep inner work because I felt like I needed to open many difficult issues from my past and present. I decided to work with her because she communicates everything in a very human, kind and caring way and this is the kind of coach that I had been looking for. Through her coaching, I finally took action towards changing my life's direction and now I am living a completely different, better life which I am very grateful for. I'm very grateful for the day I started working with Frauke and I would recommend her coaching to absolutely everybody. It is just amazing!"
Andrea Kanyitur
"During the coaching sessions Frauke manages to create a special space where it feels comfortable and safe to think, to speak, to learn about oneself. She has the skill to help you dig deep and find perspectives and solutions that you didn't know were there. Frauke makes me think and every session with her brought new insights and helped me reach the solutions I needed. Working with Frauke is a fulfilling experience for me and I am very grateful for her patience, professionalism and amazing coaching!!!"
Luminita Pascanu
